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Mindful Tools for Mental Health
March 10 @ 11:30 am - 1:00 pm
Mindful Tools for Mental Health
Sunday, March 10, 11:30am-1:00pm
Join Nancy McGovern after worship for a workshop entitled “Mindful Tools for Mental Health”. This will focus on the breath and mindfulness for mental health and incorporate just a bit of movement in your chair. This will be something everyone can do!
Register here.